Monthly Archives: May 2016

Stay in shape all year long for archery, even when it’s snowing

Right now it is about 88F outside and the outside pool is ready to play in….. And I thought I would blog about winter, just to cool things down a little lol.

Are you one of those people that gets ready for outdoor archery in May after hibernating all winter? Are you a hunter that dusts the dust off the bow a month before hunting season and then you pull the bow back just once and then you wish you  had started shooting a few months earlier? If you are not a hunter then you might not now that hunting bows have to be set at a higher poundage than most bows.  .

If you were thinking yes to the above questions, then check out this little video I put together last winter about how to stay in shape all year round if you live in a colder climate like I do. It’s May 25th and it’s time to start planning your winter training, because then you will start your daily habits now and not have to think about it when the snow starts falling.  It’s the little things that we do daily that add up over time.

If you are unable to see the video than just click here.

I just love the below picture and so glad it doesn’t look like that right now 🙂

Bow nh feb 22nd 2015

Thank you for coming to our page and please enjoy our posts and share.  I appreciate you.

THE WORLD of ARCHERY with JULIE GRIGGS

TFA: 018 The World of Archery with JULIE GRIGGS – TheFlyingArcher.com Discover Your Passion For Archery

 ...JULIE GRIGGS at FULL DRAW...

…JULIE GRIGGS at FULL DRAW…

Julie Griggs was born and raised in Missouri. Julie has always enjoyed hunting and fishing and other sports. She is married with two grown children and Julie has been a teacher and also an administrator for 22 years in the Missouri public school system. Julie has had the privilege to shoot for various manufacturers and shops over the years and she appreciates their support. Julie holds several state 3D titles and has been on the podium at various regional and national events. Julie is a certified NASP coach and also the co-host of an amazing podcast….  “Bow Divas Podcast.”

In This Episode You’ll Discover:

  • Julie’s passion for archery
  • Julie’s favorite gadget on his bow
  • Julie‘s favorite books and are they archery books?
  • Julie’s thoughts on how different foods affect your shooting
  • Julie’s earliest challenge in archery
  • Julie’s craziest weather day in a competition
  • What kind of bow does Julie like?
  • And a few inspiring tips

Sponsor:

New England School of Archery and Supplies llc www.nearchery.com Where we also offer the mindset of a champion coaching to athletes as well as to the business world.  How to think like a champion at work, in life and on and off the archery field.

Our Guest’s Links:

Julie Briggs’s Podcast

Click here to listen to Julie Griggs’s Podcast with Coach Lucy or click on the below YouTube

LIFE AS AN ARCHERY COACH: INTERVIEW WITH COACH LUCY MORRIS

TFA: 017 The World of Archery with COACH LUCY MORRIS – TheFlyingArcher.com Discover Your Passion For Archery

Coach Lucy Morris Approves

…Coach Lucy Morris…

Coach Lucy Morris is a Level 4 NTS Archery Coach. Lucy aspires to inspire others through the World of Archery, with optimism, and creativity. She is the podcast host at www.TheFlyingArcher.com and the owner of New England School of Archery & Supplies LLC www.nearchery.com

This podcast is a little different as Coach Lucy is a guest on the show and she is being  interviewed by Cameron who is a senior in high school and who is also a level 1 archery instructor.  Cameron created and ran an archery club at his High School and he is going to take the level 2 instructor class this summer.  I was very honored to be a guest on Cameron’s podcast and that is why I decided to share the interview with you. In the picture below, podcast host Cameron is holding up a tri-fold of pictures of his archery club.

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Cliffs Notes from this amazing podcast:

  • Winter of 2008 got into archery at Bow, NH Park and Rec.
  • Combination of a top notch coach, and a positive attitude towards others
  • Found archery fascinating, and fun
  • Level 4 Coach Marcia Wyman invited Lucy to be a helper / intern, plus offered to take her to the Olympics “If there is something that you want, go for it.”
  • in 2008 Lucy started teaching full time after earning her level 1 & 2 certification. She received her Level 4 NTS Coach certification a couple of years later.  Lucy found Coach Marcia Wyman to be a very good mentor and teacher and decided to do archery full time. Lucy now owns New England School of Archery which has been around for over 30 years. Which is a business that has inspired thousands of people and instructors all over New England. We are now New England School of Archery & Supplies LLC

Teaching classes:

  • Booked throughout the Summers
  • 12-14 classes per/week
  • Varies per year
  • Instructor training in June
    • During the month of June, 2015: Certified approximately 120-130 people to be instructors
  • Performance lessons, High performance lessons, and performance coaching
  • Personal gains: confidence, stress release, being in the moment (really good for health reasons…)

Favorite part(s) of being a coach:  

  • “Love seeing the excitement when people arrive to my classes”
  • “Love seeing people, when they are shooting and forgetting about the world. And their confidence grows, and stress goes away, and they feel a whole lot better about themselves.”
  • “Love working with the youth and they relate to me as a person, they will ask me questions about the shooting, or about how the felt about being upset… they will tell me. Plus they will let me guide them, and to coach them.”
  • “I think it is really important to realize that people are sensitive, that when you are coaching, you also have positive re-enforcement”

Olympic Training Center:

  • 4 – times to the Olympic Training Center
  • 2 – times for training, and 2 – times for Coach observation (for the Junior Dream Team)
  • Always a positive atmosphere and enjoy being there

Benefits of leaning and applying Archery:

  • Reduction in stress
  • Learning to be in the moment again
  • Relaxation
  • Building confidence

Challenges:

  • Allowing yourself to make mistakes, and being okay with it

Benefits of teaching archery:

  • Fun
  • Enjoyable
  • Watching others building/gaining confidence
  • Watching people be happy and positive-minded
  • Loving the first shot reaction(s).

 Best Coaching Traits:

  • “willingness of kindness”
  • “walk the talk”
  • “people with care”
  • “attitude of gratitude”
  • “understanding where an athlete is at, mentally and physically”
  • “knowing when NOT to push the athletes’ limits”
  • “keeping your personal EGO in Check
  • “being humble”

ADDITIVES BY COACH LUCY:

  • Podcast / Interviews are located at Theflyingarcher.com
  • “I also do performance coaching for Corporate America, as well as High performance private lessons, and regular archery classes.”
  • Please!? Come visit, browse, and/or ask questions at Theflyingarcher.com to see the different parts of The World of Archery.

Sponsor:

New England School of Archery and Supplies llc www.nearchery.com Where we also offer the mindset of a champion coaching to athletes as well as to the business world.  How to think like a champion at work, in life and on and off the archery field.

Our Guest’s Links:

Lucy Morris’s Podcast

Click here to listen to Coach Lucy Morris Podcast with podcast host Cameron or click on the below YouTube

 

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TFA: 016 BRITISH ELITE ARCHER PATRICK HUSTON

TFA: 016 The World of Archery with Patrick Huston – TheFlyingArcher.com Discover Your Passion For Archery

patrick huston_3

Patrick Huston is 20 years old and an elite archer who is training full time with the Great Britain team. Patrick is from Belfast Northern Ireland where he was introduced to archery in school and now is a three time world champion in the junior division. Individual cadet world champion and cadet mixed team gold in 2013 . World field junior team champion 2014. Indoor World Cup Marrakesh 2015 gold. Junior World Record holder of 348/360 at 70m.

patrick huston_5patrick huston_4patrick huston_2

In This Episode You’ll Discover:

  • Patrick’s passion for archery
  • Patrick’s favorite gadget on his bow
  • Patrick‘s favorite books and are they archery books?
  • Patrick’s thoughts on how different foods affect your shooting
  • Patrick’s earliest challenge in archery
  • Patrick’s craziest weather day in a competition
  • What kind of bow does Patrick like?
  • And a few inspiring tips
  • What are Imperial Rounds?

Sponsor:

New England School of Archery and Supplies llc www.nearchery.com Where we also offer the mindset of a champion coaching to athletes as well as to the business world.  How to think like a champion at work, in life and on and off the archery field.

Our Guest’s Links:

    • Website: http://www.patrickhuston.com/
    • Facebook: http://www.facebook.com/patrickhustonarcher
    • Facebook: Patrick Huston
    • Twitter:  http://www.twitter.com/SirHuckPatton
    • Instagram: @Hustagrams

Patrick Huston’s Podcast

Click here to listen to Patrick Huston’s Podcast with Coach Lucy or click on the below YouTube

 

Thank you for listening to our podcast  🙂 please like,  share, and I appreciate you  – Coach Lucy

patrick huston_4

The World of Archery with Jim Frazier

TFA: 015 The World of Archery with Jim Frazier  – TheFlyingArcher.com Discover Your Passion For Archery

James Frazier_Competiotion Stare

Jim Frazier: is not only an avid hunter, but a competitor as well. Jim is the State Director for the Archery Shooters Association in Missouri.  Jim has been happily married to his beautiful wife for 21 years, and also accompanied by 3 amazing children. For a career, Jim is working as a heavy equipment operator in a local 101 Union for the past 20 years.

Jim’s intriguing passion for archery started in the 1990’s. Since then, he began his competition career in the year of 2004, at local indoor 3D fields and ranges. When he started in the A.S.A. world, Jim was in the C Class, at the events in the year of 2007. Through a total of four years, Jim competed as a Semi-Professional. At the age of 50, Jim presently competes in the Senior Pro Division.

James Frazier_Pose

In This Episode You’ll Discover:

  • Jim’s’s passion for archery
  • Jim’s favorite gadget on his bow
  • Jim’s favorite books and are they archery books?
  • Jim’s thoughts on how different foods affect your shooting
  • Jim’s earliest challenge in archery
  • Jim’s craziest weather day in a competition
  • What kind of bow does Jim like?
  • Jim’s tip on how to stay focused on the archery range (hint, it’s his tag line on the Bow Dudes podcast)

    James Frazier_Office_work

           The Bow Dudes podcast studio

James Frazier_Award

Sponsor:

New England School of Archery and Supplies llc www.nearchery.com Where we also offer the mindset of a champion coaching to athletes as well as to the business world.  How to think like a champion at work, in life and on and off the archery field.

Our Guest’s Links:

Jim Frazier Podcast

Click here to listen to Jim Frazier’s Podcast with Coach Lucy or click on the below YouTube

Thank you for listening to our podcast  🙂 please like,  share, and I appreciate you  – Coach Lucy

James Frazier_Pose

Summer Archery in Merrimack NH

Learn to shoot the bow and arrow and or improve your shooting abilities!

This class is taught by Lucy Morris, a National Level 4 NTS Archery Coach from the New England School of Archery & Supplies. Safety, proper shooting form, mental concentration and proper use of equipment are emphasized.

Come and have fun sharing a life-long sport with your friends and family!

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This is a family archery class for ages 8 years old and up to 99 years old. Over the years we have had parents register along with their kids, adults register along with a friend and have a blast.

Age: Minimum age is 8 years old.    Max age is 99                                                                                     Dates: Fridays, July 15th, 22nd, 29th and August 5th                                                                               Time: 9:30 – 10:30 am Location: Wasserman Park in Merrimack NH                                                     Fee: $60.00 per student and click on the BUY Now Button to register for this amazing class at Wasserman park. Everyone needs to register separately and because the full registration form is not online yet, we will e-mail some paperwork.

https://www.youtube.com/watch?v=EfyLOcWksVA

Thank you for thinking about joining us in a very old sport that helps with relaxation and mindfulness.

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if you have any questions please e-mail us at TheFlyingArcherCoach@gmail.com                     Phone: 603-317-5413

PS.  We will also be hosting an Archery Instructor Class at Wasserman Park later in May, contact us directly for more information TheFlyingArcherCoach@gmail.com